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"I knew I had a problem and it was going to take a long time and money. My back has been in pain for four years. Mainly due to football injuries. My neck was nearly curving the wrong wayOn the fourth week of care my pain was gone and I had more energy to do things.
My scoliosis is now from 11 degrees to 5 degrees. To date I take no medications for my back pain (I took four Ibuprofen a day or more in the past!) and take no allergy medicine. I have also lost a considerable amount of weight which is still coming office
Stephen H.
"I feel I now have a reliable plan to live a healthy lifestyle for myself and my family. I get to make healthy choices ~ or not, and it all falls into the plan. This has given me a lot of freedom ~ especially to tell people I'm not on a diet, I'm just making healthier choices, which feels great."
Wendy W.
On January 29, 2004, I herniated the disc between L5-S1 vertebrae just by sneezing three times. In an instant life as I knew was over. My back locked up and I began to feel numbness in my right calf and foot. I was screaming when I finally made it to the emergency room. I was given pain pills and muscle relaxers to mask the pain, and was told that my spine was fine.
In May of 2004 x-rays showed incredible degeneration and damage. My spine literally looked like a question mark and I was only 30!!
In the four months that I have been under care here I have mad tremendous progress! I am so amazed.My numbness is almost entirely gone; I can lift, carry, and even chase my son; I can walk several miles; and I have even begun weight training. My husband and I are truly grateful.
Jenny T.
I don't even know if I can completely express just how much this program has changed my life! I have a completely different view of food now. I don't think of it simply as something to eat because I am hungry. I have a new mindset about how food fuels my body and how to combine different foods in a way that will fuel my body to keep up with the demands of my life. As you know, our whole family is on board and the kids are loving it! They are sleeping better and are less cranky without the processed foods and so much sugar. We have broken a cycle for them. "it has become who we are now"
Lisa A.
For years I had suffered with migraines. This led to seizures and to TiA's. No doctor could give me the reason why or help me. All I got was more medicine. I was up to fourteen pills every day. After one month I am now down to three in the morning and two at night. I haven't had any seizures and have only had a few migraines. Compared to everyday, I am able to get out of bed for a reason. I have my LIFE back!!
Sheila O.
My body was ravaged by sickness and disease, my lifestyle was horrifically unhealthy, and I felt like I imagined people did when they were ninety. All of this at just thirty-one. I had struggled with various health issues since childhood, but still never dreamed it could get as bad as it did. I had a laundry list of problems chronic sinusitis and bronchitis, allergies, migraine headaches, digestive problems, menstrual problems, insomnia, joint pain, sciatica and got an average six to eight viral infections a year.
I had been diagnosed with fibromyalgia which brought with it muscle pain and weakness, crushing pain in my hands and feet, profound exhaustion, difficulty concentrating and focusing, and hair loss. Basically, everything hurt all the time took all sorts of different prescription and over-the-counter medications every single day, was overweight, and was struggling with an eating disorder. I had also been told by various doctors that I would have to be on antidepressants for the rest of my life to deal with depression. It was not a very pretty picture. At that point, I had no hope. After about two months, my health started improving, much to my surprise. Today, I am the healthiest I have ever been! I take no medications for anything either prescriptions or over-the-counter ever. I have no more allergies, no more sinusitis, no more bronchitis, no more migraines, nor more digestive problems, no more menstrual problems, no more insomnia, my hair quit falling out, and my pain levels have dramatically decreased. Some days, I have no pain at all! I have been delivered from depression, no longer have an eating disorder, and have lost over forty pounds and am still losing. My life has been truly transformed. And through all of this, I have discovered my purpose, my passion, and my destiny. I have discovered who I am.
Lisa G.
"I feel like I've finally gotten a road map to a better life. I've been losing weight and feeling better, more alive. I've also found myself feeling less stressed out with the daily grind. I've been able to take charge of situations which would normally send me into a panic.
Steve H.
Our 16 year old son, Nathan, became very ill this past November. What started out as a nagging cold became pneumonia and eventually Nathan was diagnosed with Complicated Epstein Barr, better known as complications with mononucleosis. Nathan was unable to play sports, go to school, and eventually could not even walk up the stairs of our home. He spent 20 hours a day sleeping and could only keep liquids down. His spleen and liver continued to enlarge as we were told there was "no cure" for this virus that for "some reason" would not quit attacking our sons body. After numerous trips to Children's Hospital and a local cancer center we were told that Nathan was missing the blood proteins needed to fight this virus off. With conventional medicine offering no solutions, we turned to Dr. Zack. We were immediately encouraged by his positive attitude that Nathan could and would be treated with an expectation that his health would be restored. Not just a little healing, but completely restored health! Nathan began treatments immediately and we slowly began to see Nathan's health restored. We were recently called in for an appointment with a disease specialist. They couldn't believe what they were seeing. Nathan is now producing proteins we were told he could not produce and Nathan's internal organs are functioning normal! This week Nathan is at camp with his buddies and participating in White water rafting and rock climbing. He fully intends to play varsity level football this fall. Thank you Dr. Zack for encouraging us to keep our eyes on the Lord and to trust that God still does what we think is impossible. Thank you for being willing to be used by God in this incredible ministry.
--Donna Long
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I was half-way through my day last week before I realized something amazing.I felt good!Good in a way I’d forgotten how to feel.The feeling had crept up on me gradually.My body felt like it was in balance and harmony, and it was such a natural, positive feeling that I didn’t realize it was happening to me.
For two months I’ve been going through chiropractic treatment at The Life House for a subluxation of my neck that gave me no pain at all except a creaky neck.The adjustments that Dr. Zack Alme gave me seemed like they were doing exactly the opposite of what I wanted.Instead of feeling better, I felt worse.My neck felt stiffer, more awkward, and sometimes I found myself so exhausted after treatments that I took naps during my lunch break.
After two months I was so gloomy I nearly gave up.None of the attributes that I was supposed to feel were happening; I wasn’t sleeping better, I wasn’t feeling happy and energetic, I wasn’t free of pain.Yet I was convinced that this was the right course of treatment for me.Dr. Zack encouraged me by telling me to stick with it.He told me that chiropractic care is a healing process and it can take time.
The healing has truly begun.I’m so encouraged at the way I feel now.I’m full of energy and I feel just right.That’s a hard thing to explain, that your body feels like it is balanced, in harmony, like it was always meant to feel.
When you start feeling like that, it’s time to climb a mountain.And so, I did.
~Bonnie
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Hi, My name is Steva G. As a new patient of Dr. Zack's, I am please to report that my pronounced dowagers hump has gone away. I have had only a few treatments. My treatments with Dr. Zack began 2/07/07. I have noticed improvements in my vision and neck flexibility.
Sincerely, Steva G.
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Dr. Zack,
We wanted to write a note expressing our overflowing gratitude at your gift of ministering to our family in this way. God is so good at surprising us with His grace often given through his people. I spoke on "God's grace to His children" to the CU students and I used you three as an example of how God gives us grace to "straighten out the kinks" in our lives and how He often uses Godly, generous people who give of themselves without expecting anything in return. I can't really express all that I feel and I know it's awkward face to face. I hope this note communicates it. ~Zach
Thank you so much for making sure we are all healthy. God bless you! ~ Renee
Thank you so much for helping us press on at CU. You guys are an amazing encouragement to us! ~Tricia
Thank you! ~ Derrick
(All from the same family)
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Dear Dr. Zack,
Thank you for making my mom feel better. She doesn't get angry so much. Please help her to get all better. I love you. I hope you and your family can come to the party.
~Matthew A.
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Dr. Zack,
"Thank You" is one of those phrases that pops out of our mouths so easily. I can't say that it's overused, but I think it has become such a casual thing to say that sometimes it seems it's lost it's importance and meaning. But as hard as I try to think of better words to use so I can express my thankfulness and gratitude to you - I can't. You have worked miracles for our family over the last several months. I am so glad God lead us to you and your amazing staff! We feel so taken care of and loved. You've taught us that chiropractic care isn't just for those with back pain, but also for fairly healthy children and mommy's with the martyr syndrome. (Oh no...fix everyone but me...I'll be o.k.) :) I can feel the difference regular care has made in my body, and you've helped me get motivated to do more physically. I am making healthier lifestyle and eating choices, and as CEO of my family (Benny is President of course) I'm teaching our children to do the same. We're learning together and making changes together. It's a family thing! You've helped us change our family tree and we are so grateful! Thank you for blessing us and thank you for reflecting God's love. You are appreciated. I'll be praying for you as you bless others with your gifts! God bless you all!
~Niki N.
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My name is James P. and I am alive. That may sound like a statement everyone breathing could make, since receiving chiropractic care I would have to disagree. Looking back I couldn't describe the way I felt and lived as being alive. I was, by definition, alive, except there is a secondary definition that talks of being full of activity and animation. I was neither active or animated much to my chagrin, more often I felt lethargic and had a sour mood. I don't want to make chiropractic sound like a miracle because on its own there is limited value. Paying attention to what my body was telling me and concentrating on correcting my posture has been a major factor in my road back to wellness. Until the healing process is recognized as a joined effort of patient and doctor, any real progress will be stunted. It wasn't until I started to believe in the miracle in myself that I really saw its benefits. Coordinating exercise, stretching, and nutrition along with Dr. Alme's help through advice and adjustments have given me the feeling that I have a life to live.
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When I first went to Dr. Zack's office, I was in a lot of pain. I am normally a healthy person but the last 3 years have taken a toll on my health, with two surgeries, several illnesses, and all the medications I had to be on, moving twice, helping my husband remodel our home (which is still in progress), and my husband being laid off from work and consequently retiring.
My knees hurt, my back shoulders and neck were in pain and stressed to the max, and I had an acute case of acid reflux that I was on medication for. I was tired all the time, very little flexibility in my back, shoulders, neck, and I was getting only a couple of hours of sleep a night (which has been going on for over 12 years). As I talked to Dr. Zack he explained how chiropractic care could help me. I had never been to a chiropractor before and I did not know what to expect but I went our of his office with hope that day that I would get better.
I have been going three times a week, doing exercises at home (though not as consistently as I should) and I find I am getting much better each week. I now get at least 5-8 hours of good sleep each night (rarely do I get only a couple), my energy level is getting much better and my stamina is returning. The knee problem is 90%better. I can now climb stairs and go for walks and I only feel a twinge of pain. The acid reflux problem is much milder - if I eat spicy foods then I have to take Prilosec and that may occur a couple of times a week at most. My back, neck, and shoulders are loosening up and I have much more flexibility in them.
First I want to thank the Lord for sending me to Dr. Zack and then thank Dr. Zack for the good care his is giving me. I feel like a new person with all this sleep, energy, and feeling much less pain in my body.
Joyce R. 63 years young
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Dear Zack,
How does one say thank you for wonderful "health & wellness" care for over twelve years? Just say it I guess...THANK YOU! Who would have thought that we would recover the health to return overseas. Much thanks goes to you for persevering through numerous issues, teaching, helping, adjusting, gently encouraging ever higher levels of pain free wellness and energy to LIVE and MOVE. Thank You! We have you to thank for our bodies - standing against indiscriminate medications and surgery, vaccinations - seeking chiropractic first when ill (even the "Vulcan-mind meld") is appreciated! Thank you! Thank you for your generous, healing care of a ragtag bunch of missionaries Jean and her brood, and Victoria (who is now enjoying vibrant good health !) Thank you! For a string of transition employments. After the last one your words "You have a calling and you need to be pursuing it." Thank you for your wise words. For faith and perseverance. All of your patients depend on it. Blessings!
~Geoff and Diane G.
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My daughter Anessa (8) was overweight and had some problems with her heart when I started to bring her to Dr. Zack because the doctor said she needs to lose weight to help her heart. Now that she is seeing Dr. Zack, she has lost 5 pounds and has more energy than I have ever seen with her. She also has a better attitude which also makes Dad and Mom very happy. We can't thank you enough Dr. Zack.
~Tracy H.
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Being a nurse, I was very skeptical of chiropractic. After injuring my neck and back and suffering with chronic pain for two years, I decided to give it a try. After initial intensive care, my pain began to subside. I learned how my spine was headed toward a subluxation, and with adjustments and exercises suggested by my chiropractor, my spine gradually began going back to where it was meant to be and I was becoming pain free! It has been 5 years since then and now I'm on a maintenance program, going faithfully every week to have adjustments to keep in good alignment. I find great improvement in my overall health. I have less colds, aches, and muscle pains than I used to have. And whenever I "over do it" with my back - with chiropractic care I'm back to optimum health in no time! Chiropractic has greatly added to my quality of life!
~LuAnn W.
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I went to the chiropractor. I asked Zack questions. He said God made your body to be healthy! ~Brendan, Age 7
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